20130729

Monday, 29 JULY:

Run 800m
15 T2B
20 KB Swing 32/24kg
Run 400m
20 T2B
25 KB Swing 32/24kg
Run 200m
25 T2B
30 KB Swing 32/24kg

Glover    -28:15
Thomas    -25:45
Chappy    -24:45
Jacobsen  -18:30
Velez     -22:00
Elliot    -19:49
Hart      -21:25
Grabski   -22:50
James     -22:45
Creekmore -22:30
Brooks    -26:30
Penafiel  -Started late no time
Rodan     -Ran before did half the WOD