Friday – 12 July
The 75s
75 Push Press at 95
75 Bar Jumping Burpees
75 Pullups
You break these down however you wish:
1 x set of 75, 3 x 25, etc…
The 75s
75 Push Press at 95
75 Bar Jumping Burpees
75 Pullups
You break these down however you wish:
1 x set of 75, 3 x 25, etc…
Excellent 75s workout today - what a way to end the week!
ReplyDeleteHart: 25:35
Brooks: 26:56
Qureishi: 27:21