20130715

Meathead Monday

"Chesticles"

5 RDS for time

5 Bench press  (75% of 1RM is the goal)
10 Dips
15 Push-ups

Great job today.
With the way we had to do this today we didn't bother keeping time

Brooks         185 x5
Creekmore   185 x5
Thomas        185 x5
James          245 x3, 225 x2
Hart             75 x5