20130724

Wednesday - 24 July
10-9-8-7-6-5-4-3-2-1
Clean and Jerk (relatively lighter - 60% BW)
Pullups
Box Jumps

I think I got most of these - alful crowed in there today so not sure how accuatate we were, there were also some waiting for bars:
Grabski 18:50
Rodan 19:22
Thomas 24:25
Elliot 21:44
Hart 22:55
Glover 24:05
Brooks 24:13
Creekmore 23:55
I missed CPT ?