20130703

Wednesday - 3July

1000lb Club Test

Max Bench, Squat and Deadlift.

 

Hart:
Bench-95
Squat-115
D-lift-185
Total Weight-395
BW-130
Strength Index- 3.04

Collins:

Bench-115
Squat-155
D-lift-230
Total Weight-500
BW-170
Strength Index- 2.94

William James:

Bench-315
Squat-385
D-lift-475
Total- 1,175
BW-205
Strength Index-5.73 

Adrian Glover:

Bench-335
Squat-355

D-lift-425

Total- 1,115

BW-240
Strength Index-4.64

Mark Grabski:

Bench-335
Squat-355
D-lift-455
Total- 1,145
BW-218
Strength Index-5.25

Reginale Thomas:

Bench-235
Squat-225
D-lift-325
Total- 775
BW-170
Strength Index-4.56

Martin:

Bench-185
Squat-225
D-lift-330
Total- 740
BW-224
Strength Index-3.30