20131025

3 rounds + 1K row
7 push press 115/95
14 Pullups
400 meter run (upstairs then 2 laps)
A some point during the event you need to fit in a 1000 meter row (either at start, between rounds or at the end)

Creekmore:       18:55
Grabski:            18:20
Glover:              22:23
James:               15:57
Velez:               15:57
Hart:                 18:00
Mike D:            16:30
Brooks:             20:45