Wednesday, October 2, 2013

20131002

AMRAP 25 Min
7 Push Press (155/105)
14 toe to bar
21 Kettlebell Swing
42 double unders or 84 singles

First off, we need to be thankful that the Honorable Reggie Cummings graced us with his presence today and allowed us to work out with him.

Brooks            5rds +14
Cummings     4rds +5
Glover            3rds +28
Velez              5rds +7
Thomas         4rds +23
McCloud       3rds +74
James            5rds +63
Clarke            4rds +14
Creekmore   4rds +42
Hart               6rds +44

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