Wednesday, 29 January 2014
Proceed through the sequence below completing as many reps as possible in 12 minutes of: 20 Cleans 95lb/55
20 box jump overs 24/20"
20 Cleans 115/65
20 box jump overs 24/20"
20 Cleans 135/75
20 box jump overs 24/20"
As many cleans as possible at 185/85
Score = total reps.
Hart - 123 (not sure if this was right)
Grabski - 120 (got the weights changed, no time for a rep!)
Clarke - 105
Phillips - 95
Pichardo - 101
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