5 Power cleans 95/135/185
10 GHD Sit-ups
500M Row / .25 mile run
Name
|
Time
|
Velez
|
18:00
|
Hart
|
20:00
|
Clarke
|
20:41
|
Penafiel
|
24:40
|
James
|
26:30
|
Phillips
|
26:41
|
Thomas
|
27:00
|
Grabski
|
27:23
|
Glover
|
29:15
|
Mike D
|
23:01
|
Bender
|
Started Late no time
|
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