Thursday, January 23, 2014

20140123

5 rounds:

5 Power cleans 95/135/185
10 GHD Sit-ups
500M Row / .25 mile run


Name
Time
Velez
18:00
Hart
20:00
Clarke
20:41
Penafiel
24:40
James
26:30
Phillips
26:41
Thomas
27:00
Grabski
27:23
Glover
29:15
Mike D
23:01
Bender
Started Late no time

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