5 rounds
Teammate#1 Runs 2 laps of indoor track (one lap with MED Ball)
Teammate#2 Does:
30 pushups
30 situps
15 Air Squats
Flip it around
|
Team
|
Time
|
|
Velez / Clarke
|
19:06
|
|
Mike D / Penafiel
|
19:17
|
|
James / Creekmore
|
19:40
|
|
Hart / Brooks
|
Roughly 20:00 had an injury during WOD
|
|
MAJ Q / Thomas
|
20:18
|
|
Grabski / Pichardo
|
21:10
|
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