Tuesday, December 17, 2013

20131217

Tabatas - 20 sec work, 10 sec rest, 8 rounds
pushups
squat
sit-ups
sumo deadlift high pull w/kettlebell


Name
Push-ups
Air Squats
Sit-ups
High Pulls
Total Score
Hart
97
137
166
116
516
Grabski
119
100
125
97
441
Clarke
96
89
136
100
421
Penafiel
101
73
146
107
427
James
121
125
124
96
466
Mike D
120
121
129
106
476
Maj Q
103
89
122
90
404
Bender
59
85
101
87
332

No comments:

Post a Comment