20131122

5 rounds for time of:
5 Deadlift (185, 95)

12 Kettlebell Swing

12 box jumps, 24" box (20" box)

12 Sumo Deadlift high pull (use your kettlebell)

 

 

Mike D - 12:45

James - 12:15

Grabski - 14:18

Creekmore - 13:18
Brooks - 17:30
Clarke - 15:10

Qureishi - 16:12
Cummings - 13:52

Pichardo - 13:36