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Monday, August 19, 2013

20130819 Cindy



Monday, 19 August
Cindy
20min AMRAP
5 pullups
10 pushups
15 squats

A bit slower outside:
Creekmore 13
Hart 18
Qureishi 12
Brooks 16
Penafiel 18
Conrad 17+5reps
Grabski 21
Velez 14
Rodan 18
 
Posted by Mark at 9:39 PM
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