20130812 "Dumbell Mania"

“Dumbbell Mania”

3 Rounds

4 Reps @ 100
6 Reps @ 90
8 Reps @ 80
10 Reps @ 70
12 Reps @ 60

Rest 2 minutes between rounds

Great work today:
James, Grabski, Glover - 100 lb start (Round 3 at 110)
Brooks, Thomas - 80 lb start