Friday, May 2, 2014

20140502

Fight Gone Bad (Kinda)

3 rounds
Burpees
Pull-ups
Kettlebell Swings
Sit-ups
Push Press @75 lbs

1 minute each exercise with a running clock


Name
Burpees
Pull-ups
K-Bell Swings
Sit-ups
Push Press
Total
Lybbert
45
35
75
68
44
267
Barrett
46
55
50
65
43
259
Clarke
27
26
56
123
89
321
Lunasin
21
14
40
85
51
211
Velez
44
44
66
77
65
296
Hart (CPT)
39
44
98
124
70
375
Phillips
55
60
86
93
64
358
Brooks
60
46
74
73
66
319
Creekmore
57
54
54
75
64
304
Princeton
53
28
57
78
37
253
James
61
65
70
105
74
375

No comments:

Post a Comment