Friday, April 25, 2014

20140423


Team WOD (Teams of 2)
50-40-30-20-10
WallBalls/Situps
25-20-15-10-5
Box Jumps/Pushups
You can do the exercises in any order you chose but you must work from the top down.


Team
Time
Thomas/Josh
11:11
Hart /James
12:05
Creek/Jones
15:40
Mike/Brooks
12:30
Bender/Phillips
16:00??? Confusion on the count
James/Mike
10:13 (Yes we did it twice)
Velez (team of one)
11:02

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