Team WOD (Teams of 2)
50-40-30-20-10
WallBalls/Situps
25-20-15-10-5
Box Jumps/Pushups
You can do the exercises in any order you chose but you must work from the top down.
Team
|
Time
|
Thomas/Josh
|
11:11
|
Hart /James
|
12:05
|
Creek/Jones
|
15:40
|
Mike/Brooks
|
12:30
|
Bender/Phillips
|
16:00??? Confusion on the count
|
James/Mike
|
10:13 (Yes we did it twice)
|
Velez (team of one)
|
11:02
|
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