6 Rounds
1:00 Row (for calories)
1:00 Burpees
1:00 Box Jumps
1:00 Rest
Repeat for six rounds
|
Name
|
RD 1
|
RD 2
|
RD 3
|
RD 4
|
RD 5
|
RD 6
|
Total
|
|
Brooks
|
41
|
43
|
41
|
40
|
41
|
46
|
252
|
|
James
|
48
|
49
|
50
|
43
|
50
|
52
|
292
|
|
Princeton
|
36
|
39
|
41
|
37
|
38
|
45
|
236
|
|
Grabski
|
40
|
47
|
46
|
42
|
41
|
42
|
258
|
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