Team Nukes
Teams of 2:
8min Clock
1 mile run
(switch every 400m)
Remaining time
Max Burpees to Plate
1 mile run
(switch every 400m)
Remaining time
Max Ground to Overhead with Plate (45, 25#)
12min Clock
1 mile run
(switch every 400m)
Remaining time
Max Overhead Lunge with Plate (45, 25#)
Team
|
Burpees
|
Ground to Overhead
|
Overhead Lunges
|
Total Reps
|
Princeton/Qureishi
|
14
|
66
|
96
|
176
|
Grabski/Clarke
|
29
|
65
|
90
|
184
|
James/Brooks
|
45
|
83
|
125
|
253
|
Phillips/Josh
|
31
|
80
|
110
|
221
|
I hate to say it was a landslide but one team did win every event.
No comments:
Post a Comment