Teams of 2 (1 working at a time)
8 min to:
Run 1 mile
As many burpees as possible
10 min to:
Run 1 mile
Pushups
12 min to:
Run 1 mile
Situps
Team
|
Burpees
|
Push-ups
|
Sit-ups
|
Total
|
Clarke / James
|
56
|
168
|
190
|
414
|
Pichardo / Princeton
|
27
|
185
|
200
|
412
|
Brooks / Lybert
|
45
|
155
|
179
|
379
|
Qureishi / Grabski
|
45
|
200
|
173
|
418
|
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