For time:
95-lb. thrusters, 30 reps
20 sit-ups
400-meter run
115-lb. thrusters, 20 reps
30 sit-ups
400-meter run
135-lb. thrusters, 10 reps
40 sit-ups
400-meter run
Name
|
Time
|
Clarke
|
22:45
|
Josh
|
23:00
|
Brooks
|
21:10
|
Pierre
|
20:20
|
Princeton
|
26:30
|
Phillips
|
22:55
|
Pichardo
|
21:36
|
James
|
20:25
|
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