Tuesday, February 18, 2014

20140218

4, 5 or 6 mile team relay run with 10 burpees after the completion of every mile.

6 miles
Hart/Creekmore              
49:00, great job doing 6 miles today

5 miles
Mike D/James
33:51

4 miles
Grabski/Clarke
30:42

Penafiel/Qureishi
32:56

Phillips/Pichardo/Bender
33:59

No comments:

Post a Comment