4 FEB 2014
Team run
Run 4 miles as a team - both team members must compelte 10 burpees after each mile.
This was a good test on the track of a pure cardio.
Penafiel / Clarke - 31:33
Hart / Grabski - 32:10
Qureishi / Pichardo - 33:50
Thomas / Phillips - 34:10
James / Diubaldi - 34:40 (they did 5 miles)
Team run
Run 4 miles as a team - both team members must compelte 10 burpees after each mile.
This was a good test on the track of a pure cardio.
Penafiel / Clarke - 31:33
Hart / Grabski - 32:10
Qureishi / Pichardo - 33:50
Thomas / Phillips - 34:10
James / Diubaldi - 34:40 (they did 5 miles)
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