Thursday, February 13, 2014

20140213

4 or 5 mile team relay run with 10 burpees after the completion of every mile.

Good job on the relay run, we like it so much we may this an every week event.

Grabski/Clarke/Penafiel Team of 3 but work as a team of 2

4 miles   30:56

James/Mike D

5 miles 32:55

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