Wednesday, 18 June
Team Work – Murph
One person works at a time
1 Mile run
100x pull-ups
200x Push-ups
300x Squats
1 Mile Run
Good job today - I cant find the card but these are close
Team A&M 26:40 w/ Creek shadowing
Team P&Q 30:48
Good job today - I cant find the card but these are close
Team A&M 26:40 w/ Creek shadowing
Team P&Q 30:48
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