Poker WOD

20130528

52 Card Deck with 6 Jokers

Diamonds = Pushups
Spades = Air Squats
Clubs = Rest
Hearts = Situps
Any Ace or Joker = 200M run

1 and a half runs through the deck in 30 minutes

Rosy
Grabski
Creekmore
James
Qureishi
Rodan
Chappy